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While there is no foolproof way to avoiding fibroids, balancing one’s hormone levels has been known to assist in the management of this common, benign condition. Hormones, particularly estrogen, are one of the leading causes of new fibroid development and growth.
Continue reading “Food and Drinks to Avoid if You Have Uterine Fibroids”
It’s that time of year again where we all promise ourselves to make more frequent visits to the gym, eat healthier, and shed a few pounds. But how successful is this overdone New Year’s Resolution? Sure, it sounds great on paper but is it really enough motivation to get us to the gym at the crack of dawn?
Continue reading “3 Realistic New Year’s Resolutions Your Mind and Body Will Thank You For”
You may have seen the term “BRCA 1 and BRCA 2 testing” being used on the internet in regard to breast cancer, but are you unsure about what it means? The simple explanation is this: BRCA1 and BRCA 2 are genes that help repair damaged DNA. Damaged DNA can lead to tumor growth. When either of these genes do not function properly, cells are more likely to develop genetic alterations that can lead to cancer.
It is possible to test for BRCA 1 & 2 mutations, but is it necessary for you? Having all of the information can help you make an informed decision.
Continue reading “Breast Cancer Risk Testing: Is the BRCA Test Right for You?”
Chances are, you began receiving pap smears around the age of 21, and they have since become a routine part of your checkup for years. When you reach menopause, your body goes through several shifts and changes, but that doesn’t mean you should stop receiving important exams!
For new moms (and even experienced ones) breastfeeding a newborn baby can be one of the most complicated and misunderstood aspects of motherhood. Many mothers and mothers-to-be have unanswered questions about breastfeeding that could help ease the process. Here are some of the most commonly asked questions, and some helpful answers, about breastfeeding.
Continue reading “Frequently Asked Questions about Breastfeeding”
As common as uterine fibroids are, it was only a matter of time before a month was dedicated to it in an effort to help raise awareness, research, and funding. If you’re not familiar with the condition, you may be surprised to learn that by age 50, as many as 70% of white females and 80% of African American females have had fibroids. And if you are familiar with it, you most likely know there are many powerful and successful treatment options available to conquer the condition.
Often times, uterine polyps and uterine fibroids are categorized as the same condition. However, these two reproductive health issues are very different in their nature and how they’re treated.
In order to understand the differences, we must first understand each condition.
Continue reading “Differences Between Uterine Fibroids & Uterine Polyps”
Nearly everyone will experience some type of stress in their lives. Stress can be caused by a variety of factors including, work, money, health, family and a laundry list of other items that are often unavoidable. You may know that long periods of stress and anxiety can leave you feeling tired and worn out, but did you know that it can have serious long-term effects on your health?
In the spring and summer, Lyme disease is a worry for nearly everyone who spends time outside. 2017 is shaping up to be even more risky for the disease than usual.
There has been a huge amount of growth in the mice population across the northern areas of the United Sates. This has led ecologists to believe that Lyme disease will be especially bad this year. But, what do mice have to do with Lyme disease – shouldn’t we be worried about ticks? Mice are extremely efficient carriers of the disease and infect approximately 95% of the ticks that feed on them. A single mouse could have up to 50 or 60 ticks on them at once.
Scientists say the math is simple: more mice + more infected ticks = increased instances of lyme disease.
Uterine fibroids are a much more common issue than you might think. According to the National Institutes of Health, one study found that between 80 and 90 percent of African American women and 70 percent of Caucasian women will develop fibroids before the age of 50. Since uterine fibroids can cause severe symptoms and can even lead to trouble getting pregnant, it is important to know the warning signs of fibroid development. Continue reading “How Do I Know if I Have Uterine Fibroids?”