New moms may think they are ready to tackle anything once they’re at home with their sweet baby. After all, they have been through nine months of ups and downs, difficult sleeping, and morning sickness. Now that they have given birth, it should be smooth sailing, right?
There are some common health issues for new mothers, so it’s best to be prepared both physically and emotionally to handle what may come next.
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Talk to twenty women who have had more than one mammogram in their life, and you will get several different answers to the question: “Is a mammogram painful?”
Uncomfortable and scary may be a common answer. A few might say painful, but it only lasted a few seconds. Others may say it was no big deal.
Anxiety about the test, your personal pain threshold, and the technician all play a huge part in a woman’s perspective relative to their mammogram
Let’s discover a few tips to reduce any discomfort during a mammogram, and review why a mammogram should be an essential part of a woman’s health plan.
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The CDC estimates that 20 million new Sexually Transmitted Disease (STD) infections occur each year, and sexually experienced persons aged 15-24 make up over one-half of all new infections. With so much information in the public eye about using condoms to prevent STDs, why do the numbers continue to rise? It’s STD Awareness Month, which is a great time to understand the problem and seek more solutions.
Continue reading “Talk-Test-Treat: The Good News And Bad News About STDs”
Each year, it is estimated that there are 20 million new cases of Sexually Transmitted Infections (STIs) in the United States. Here’s your guide to preventing, diagnosing, and treating STIs.
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Congratulations on the birth of your baby! The miracle of birth is extremely rewarding, but many moms choose to wait a while before experiencing the nine-month process again. For moms who want to breastfeed their child, it is important to choose the right method of birth control.
While there is no foolproof way to avoiding fibroids, balancing one’s hormone levels has been known to assist in the management of this common, benign condition. Hormones, particularly estrogen, are one of the leading causes of new fibroid development and growth.
Continue reading “Food and Drinks to Avoid if You Have Uterine Fibroids”
It’s that time of year again where we all promise ourselves to make more frequent visits to the gym, eat healthier, and shed a few pounds. But how successful is this overdone New Year’s Resolution? Sure, it sounds great on paper but is it really enough motivation to get us to the gym at the crack of dawn?
Continue reading “3 Realistic New Year’s Resolutions Your Mind and Body Will Thank You For”
You may have seen the term “BRCA 1 and BRCA 2 testing” being used on the internet in regard to breast cancer, but are you unsure about what it means? The simple explanation is this: BRCA1 and BRCA 2 are genes that help repair damaged DNA. Damaged DNA can lead to tumor growth. When either of these genes do not function properly, cells are more likely to develop genetic alterations that can lead to cancer.
It is possible to test for BRCA 1 & 2 mutations, but is it necessary for you? Having all of the information can help you make an informed decision.
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Chances are, you began receiving pap smears around the age of 21, and they have since become a routine part of your checkup for years. When you reach menopause, your body goes through several shifts and changes, but that doesn’t mean you should stop receiving important exams!
Continue reading “Do I Need a Pap Smear After Menopause?”
For new moms (and even experienced ones) breastfeeding a newborn baby can be one of the most complicated and misunderstood aspects of motherhood. Many mothers and mothers-to-be have unanswered questions about breastfeeding that could help ease the process. Here are some of the most commonly asked questions, and some helpful answers, about breastfeeding.
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