Category: OBGYN

The Best Exercises That Are Still Safe To Do While Pregnant

Moms to-be have a lot in common. Besides that so-called “glow” everyone says you have, there are swollen ankles, constipation, aches and pains, bloating, and fatigue. Let’s not forget about the fact that you can’t get a good night’s sleep. Yeah, that too. Continue reading “The Best Exercises That Are Still Safe To Do While Pregnant”

Menopause And Dry Skin

First there were the hot flashes and the sleepless nights. Then it became harder to zip your favorite jeans, and loved ones thought you had completely lost your mind due to mood swings.

Just when you thought you had gotten through the worst of menopause, well, not so fast. There’s more!

Here are  some ways to help you combat  “Mother Time.”

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Common Health Issues For New Mothers

Mother and BabyNew moms may think they are ready to tackle anything once they’re at home with their sweet baby. After all, they have been through nine months of ups and downs, difficult sleeping, and morning sickness. Now that they have given birth, it should be smooth sailing, right? 

There are some common health issues for new mothers, so it’s best to be prepared both physically and emotionally to handle what may come next.

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What You Should Know When It’s Time For Your First Gynecology Visit

If you’re scheduling your first gynecology visit and are curious what a gynecologist is, you aren’t alone. Many women have questions when it comes to seeing a gynecologist and when they should schedule an appointment.

Continue reading “What You Should Know When It’s Time For Your First Gynecology Visit”

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