Recent Blog

How Can Stress Affect Your Health?

Nearly everyone will experience some type of stress in their lives. Stress can be caused by a variety of factors including, work, money, health, family and a laundry list of other items that are often unavoidable. You may know that long periods of stress and anxiety can leave you feeling tired and worn out,

Tips for Traveling While Pregnant

Traveling can be a little stressful, and the stress is only intensified if you’re traveling while pregnant. While traveling during the holidays, it’s important to keep your comfort and health in mind. Here are a few tips for traveling during pregnancy:

Breast Cancer Awareness Month 2016

While most people are aware that breast cancer is an issue, many still don’t take the necessary steps to detect the disease in its early stages. Every October, doctors, nurses and organizations use this month to raise awareness for the detection of breast cancer.

Facebook